This is inspirational. As in it should inspire you to get off the couch and go work out! You have no more excuses.
Meet Ida Keeling, a 100 year old woman (soon to be 101) who just finished a 100 meter race at the Penn Relays in Philadelphia over the weekend.
Though it looks as if such a feat would be challenging for someone that age, she ends the race and then really makes us all feel like a lazy out of shape loser. She drops down and starts doing push-ups!
Ida even broke a world record in the relay race as well. Her inspiring words on the video should hopefully make you go get some cardio in today!