You Can Live Longer Just Thinking About ExerciseDon't stress out about whether to run a marathon or not. Just think about it.
Four Common Exercise MythsDon't let these myths stand in your way to fitness!
Science Has Determined The Only Way You'll Stick To Your Workout Routine
This 100 Year Old Woman Finished A 100 Meter Race
Guy Eating Pizza While Working Out [VIDEO]Bet you've never seen this in the gym!
Pizzercise Workout Video [VIDEO]Don't delete that pizza app out of your phone just yet. A double-cheese, regular crust COULD help you lose weight, kinda.
Beauty/Wellness Wednesday: Getting The Most Out Of Outdoor Jog, Walk When it comes to choosing to jog or power walk, there are are some tips you can follow to get the most out of your outdoor workout.
Houston Is A Great Place To 'Get Yo Fitness On'! According to one study, living in the Bayou City is indeed prosperous for its residents. Houston is world-renowned for its food, nightlife, diversity and now can be a city that is known for being healthy.
Beauty/Wellness Wednesday: Spring Health Tips Spring time is a fine time to fine tune your health. With the new season, a great opportunity awaits for you to get some great habits going that ensure wellness, prosperity and great health!
Study: Exercising Cuts Appetite, Flirting Helps Women NegotiateIt seems Michelle Obama’s push to get American women healthy isn’t just keeping them in shape; it’s helping them cut back on the calories.
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